Today I met with my new counselor. She seems like a very nice lady. We talked for a while as she asked questions about my health, my family, my state of mind, and what led up to me seeking help..
It wasn't too bad talking to her. I'm much better at answering questions than just coming up with things to say in that type of situation, but it wasn't horrible.
She did give me homework! I have a goal sheet and a questionnaire and some informative info to go over. I'll be seeing her weekly at first, and then going from there.
I'll write more as I go through it and let you know.
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